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Live Workshop & Registrations Opening Very Soon!

Dear Reader

How are you?

I have to admit I've been slow out of the gate with the upcoming Mindful Eating for Bariatric Surgery Program that I had set to start at the very end of April. Yep, that's only a week away. But it's been a little hectic.

The first group program finished earlier this month, with several participants saying they had 'a-ha' moments in understanding their eating at a deeper level and discovering various strategies to manage their eating experiences differently than previously.

Then came the school holidays...AND a new puppy! In our household, we are currently in the throes of toilet training, teething and chewed furniture, short night-time sleeps, and wondering what on earth will happen when we're all back to work and school?

So I hope you don't mind that I've given myself an extra week to catch up with things. To that end, I wished to communicate a couple of updates:

1. I'm running a live workshop next week, "It's Not Always About the Food" via Zoom as a bit of a sneak peek into the program.
2. Registrations will open soon for the Autumn Program, to run from 7 May to 25 June 2024.

All the details are outlined below:

1. Live Workshop

"It's Not Always About the Food"

Discover how mindful eating can help to address concerns such as eating too quickly, overeating, grazing, and/or emotional eating after bariatric surgery.

• Tuesday 30th April, 2024
• 7.30 - 8.30pm (AEST)

Feel free to share the registration link from the Zoom page if you know of others who may be interested.

2. Autumn Program Registrations Opening Soon

The Autumn Program for the Mindful Eating for Bariatric Surgery workshops involve the following session dates and times:

• Tuesdays, 7 - 8.30pm (AEST) via Zoom
• First workshop, Tues 7 May 2024
• Last workshop, Tues 25 June 2024

Participants are welcome to have meals & take toilet breaks etc during sessions. Unable to attend a particular session? Each workshop will be recorded and stored for private access by group participants for the duration of the program.

If you've already decided this 8-week program is for you, feel free to reply to this email and I'll send you a link to the registration page.

Otherwise, keep an eye out for an email in the next couple of days for registration details.

Registrations will close Monday 6 May 2024. However, the earlier you register, the sooner all the supporting resources can be arranged and sent out to you.

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If you have any questions, please do not hesitate to reach out.

In kindness,

"Am I Hungry? Mindful Eating for Bariatric Surgery" Program Facilitator Dietitian, Educator & CEDC-D

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