Mindful Eating for Bariatric Surgery: Workshop plus Winter Program happening soon!


Live Workshop & Registrations Opening Soon!

Dear Reader

How are you?

It's July. It's the new financial year. It's the coldest month of our Aussie winter...and the Mindful Eating for Bariatric Surgery Program is set to start again, later this month.

So here are some updates:

  1. I'm running a live workshop in two weeks' time, "It's Not Always About the Food" via Zoom as a bit of a sneak peek into the program.
  2. Registrations will open soon for the Autumn Program, to run from 30 July to 17 September 2024.

All the details are outlined below:

1. Live Workshop

"It's Not Always About the Food"

Discover how mindful eating can help to address concerns such as eating too quickly, overeating, grazing, and/or emotional eating after bariatric surgery.

  • Tuesday 16th July, 2024
  • 7.30 - 8.30pm (AEST)

Feel free to share the registration link from the Zoom page if you know of others who may be interested.

2. Winter Program Registrations Opening Soon

The Winter Program for the Mindful Eating for Bariatric Surgery workshops involve the following session dates and times:

  • Tuesdays, 7 - 8.30pm (AEST) via Zoom
  • First workshop, Tues 30 July 2024
  • Last workshop, Tues 17 September 2024

Participants are welcome to have meals & take toilet breaks etc during sessions.

And if you're unable to attend a particular session? Each workshop will be recorded and stored for private access by group participants for the duration of the program.

If you've already decided this 8-week program is for you, feel free to reply to this email and I'll send you a link to the registration page.

Otherwise, keep an eye out for an email over the next week or so, for registration details.

Registrations will close Thursday 25 July 2024. However, the earlier you register, the sooner all the supporting resources can be arranged and sent out to you.

If you have any questions, please do not hesitate to reach out.

In kindness,

"Am I Hungry? Mindful Eating for Bariatric Surgery" Program Facilitator

Dietitian, Educator & CEDC-D

Privacy Policy | Unsubscribe | Update your details | PO Box 3174, Belconnen DC, ACT 2617

Nutrition with Mari

Sign up for information on eating well after Bariatric Surgery

Read more from Nutrition with Mari

Program Registrations now Open! Dear Reader I'm emailing to let you know that registrations for the 8-week Mindful Eating for Bariatric Surgery Program via Zoom, are now open! So, if you're ready to take a deeper dive into building eating strategies that serve you well after Bariatric Surgery for the long-term AND don't feel like dieting, here's the link for you: Register for the Program If you're intrigued but sitting on the fence, you're welcome to book a chat with me to discuss if the...

Live Workshop & Registrations Opening Very Soon! Dear Reader How are you? I have to admit I've been slow out of the gate with the upcoming Mindful Eating for Bariatric Surgery Program that I had set to start at the very end of April. Yep, that's only a week away. But it's been a little hectic. The first group program finished earlier this month, with several participants saying they had 'a-ha' moments in understanding their eating at a deeper level and discovering various strategies to manage...